how do you manage your depression or anxiety

@SailorMarz: just shut yourself down.

@kronos: yes. Except with my family because i don't want them to know. They'd def know if something was wrong with me, because im usually always in a good mood, cracking jokes, laughing, making them laugh, randomly singing...im just all over the place lol..

@SailorMarz: Just don't lock up too much emotion. It can get heavy over time. Hopefully you're expressing it in some way or releasing any excessive feelings of pain.

@Christian: i release it at the end of the day :)