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How do you distract yourself?

Specifically, how do you distract yourself from thinking about someone you miss?
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lovingstranger · 70-79, M
heavy exercise. let the endorphins kick in.

but think about them. think about the good and smile - but remember that there were sad times as well. things that were unpleasant - be fair in your assessment.

grieve a little, cry, get mad if you want to.

feel what you have to feel

it'll get better in time