If your 100 lbs over weight don't you think it's time to leave the fast-food and Twinkys alone 🤔

I was 100 lbs overweight and I am STILL overweight but losing and believe me... If it were that simple people would do it. If willpower alone were enough there would be no fatties. The psychology of our relationships with food is a whole specialty in itself! It's actually quite interesting.

I heard a doctor once say that our first relationship with anything is directly linked to nourishment. Mom and food are the first two things you know.