How tf does one meditate? I don't get it.
Meditating just makes me think about weird things, that i avoid thinking about, by doing the things i normally do
Am i even making sense...
Am i even making sense...
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MonstrousPersona · F
You're supposed to let those thoughts come and not get caught up on them, just let them be
SailorMarz · F
All i ever hear from everyone is "Clear your mind"
This makes more sense
This makes more sense
MonstrousPersona · F
clearing you mind isn't something you can just force. It eventually happens once you master the art or get in the zone.
You don't even have to clear your mind, you can meditate on subjects. And if your mind wanders don't beat yourself up just slowly guide yourself back into breathing.
You don't even have to clear your mind, you can meditate on subjects. And if your mind wanders don't beat yourself up just slowly guide yourself back into breathing.
MonstrousPersona · F
@SailorMarz: Most people don't know shit about anything honestly
SailorMarz · F
...do you meditate ? @MonstrousPersona:
MonstrousPersona · F
I used to, I know how to do it properly.
SailorMarz · F
You looked it up orrr??? Like therapy or something @MonstrousPersona:
MonstrousPersona · F
I was taught from a young age, my father was a double black belt in the bondo monk system. *shudders*
But let's not go there
But let's not go there
SailorMarz · F
*decides to not go there*@MonstrousPersona:
MonstrousPersona · F
Let's talk about cake