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Heat a cup of water in the microwave. Then add Stevia and lemon juice. It's quite comforting. I use it when my thyroid acts up and gives me brain fog. It's quite relieving.
AmbivalentFriability · 26-30
Excess caffeine, sugar, or greasy food can be a culprit. Lack of quality sleep, and stress and anxiety can cause it, too. So, I guess figure out what might be the most likely cause and try to remedy it?
For me anxiety is usually the reason for my mind feeling foggy.
For me anxiety is usually the reason for my mind feeling foggy.
SW-User
I don't know. It's something I struggle with often too.
UDontKnowMe · 80-89, M
Get out into the wind
LoveChild · 26-30, F
Increase oxygen.
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SW-User
shake it 😄
wish I new