hello, how hard or easy is it for you not to snack at night? lol

I usually don't eat before 8pm and many times that's earlier than I get round to eating. After dinner I have the odd chocolate bar or bowl of ice cream or yoghurt but its more as something I like cause its sweet, not because i'm hungry.

Now I'm hungry. lol

After I eat supper I'm not really hungry the rest of the night

I never eat after supper-easy

Some nights I give in to a snack. Other nights I think about the difficulty I have finding something to wear in the morning.

I don't have this problem. I sleep dead as a log.

It can be hard for me. I drink water or have a cup of tea instead.

I get insane cravings in the middle of the night and it's never for something healthy like carrot sticks. It's always grilled cheese on sourdough toast with way too much Irish butter.

I drink coffee.i also only eat at night.

im awful i eat sll the itme

It's difficult. But I try really hard not to, it affects my glucose reading when I test in the morning.

It's easy ,I'm not a fat fuck that needs to eat 24/7