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guys, Abs on a girl or not? Girls, Abs on a guy or not?

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MistyCee Best Comment

A strong core looks good on both guys and girls and its a really good thing to have for yourself, too. I'm just pretty much in favor of them, but don't neglect the lower back muscles.

popmol · 22-25, M

well i'm fat and i have no idea how to train all those muscles independently :p its a science i do not understand

MistyCee

Thanks for the Best Answer, btw. I

Its not rocket science, hon, and vanity aside, especially if you're a big guy, your back will thank you in a few years if you don't neglect your abs, lower back, and even your obliques.

Crunches and leg raises are a good way to start and while I'm hardly an expert, I can tell you its pretty easy to feel the results after you start doing them regularly.

popmol · 22-25, M

:) well it was good answer

i know thye will help but i dno t know how i would train them :p and as far as i know its rocket science to me :p

is it also good to loose weight?