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How do you silence the bad stuff in your head?

Can't get the little feckers to shut up sometimes
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Have to retrain them and replace them with good stuff :)
ajoite · 51-55, F
I did that years ago, it's just more bad stuff arrived and I've forgotten how to get rid and replace
Ah "an once of prevention is worth a pound of cure" ?

Sigh
ajoite · 51-55, F
@MrsNel: Unfortunately we can't always prevent bad stuff happening, else we'd all be happy bunnies...
:)