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I have an addiction and I can't stop :(

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69mrsmith69 · 51-55, M
What is the addiction is my question?
Cooldude21 · 26-30, T
Self hatred but I take it to extreme
69mrsmith69 · 51-55, M
Our mind is cruelest to ourselves always testing us and questioning us. You should try meditation it may help calm your mind
Cooldude21 · 26-30, T
I try nothing works my own therapist gave up on me only having me to a session only two months @69mrsmith69:
69mrsmith69 · 51-55, M
Forgot traditional treatment and go to a meditation centre and learn how to do it properly with a mantra