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SW-User
I see them as two different things me sat watching a match having a one direction analysis of what us going on is "talking to myself"
Me being self analytical particularly in a negative way that identifies repeating patterns or other things I can end up beating myself about. That's what I view as "self talk" things like ... you always fail to grasp the nettle or I'll never be successful at something like that etc
Me being self analytical particularly in a negative way that identifies repeating patterns or other things I can end up beating myself about. That's what I view as "self talk" things like ... you always fail to grasp the nettle or I'll never be successful at something like that etc
SW-User
Self talk can also be way of possitive talking to yourself :)
SW-User
True I've painted a pessimistic view there