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What form of exercise do you use?

couchpotato · 2017-01-03T14:24:46-06:00

Community - What form of exercise do you use? (18 replies).

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I lift weights and do HIIT cardio four days a week. But judging by your picture, I'm overtraining!😨 I've been doing it wrong this whole time! 😔

couchpotato · M

yeah, no one will ever accuse me of being an overachiever...

goagainsttheflow · 31-35, F

@couchpotato: I've gotta buy myself a brick and start right away!

LysanderFremont · 36-40, M

@goagainsttheflow: Just buy a block of cheese and by the time you walk around the cheese, it'd be soft enough for nachos.