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Do you feel like you are getting dumber and stupid as you get older?

Well, apparently it's because of lack of sleep, poor diet, lack of exercise, depression and sometimes a thyroid condition.

It's called "Brain fog".
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SW-User
I thought it's my lack of studying and updating my knowledge aka stupidity by choice.
ASLAN · 31-35, M
@SW-User well apparently you just have to change your lifestyle 🤷‍♂️