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How often do you get to sleep for just 2 to 3 hours at night? (Due to stress or some other reason)

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REMsleep · 41-45, F
About half the time because Im ocd and I always stay up late into the night working on perfecting some crap that I need to leave for later and I work 2.5 jobs so I never leave any downtime in my day.
I really need to work on myself in this area but alot of people see it as a good thing because I overachieve and handle the work of 2 people but its really caused some issues as well for me.