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The thing I like about my diet is looking up what the various veggies and fruit do for you after eating. I like knowing that I’m getting x amount of

Vitamins for eating them.
SW-User
i'm constantly looking up nutrition facts. veggies are very protective and fruits are truly medicinal, not to mention all the vits and mins
MrAboo · 36-40, M
@SW-User yes it’s like reading up on the super powers you will gain from eating fruits, veggies and nuts. Glad to know I’m not the only one. 🙂
I do that too.
MrAboo · 36-40, M
@Spoiledbrat it’s very rewarding to know that what you’re eating is going to help your body, rather than eating a bag of chips and hoping it doesn’t make you gain weight or give you a heart attack.

 
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