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The gym is just destroying my body i swear. I hurt all over again. Especially my legs,abs and neck. Ouch

How does the gym even help people? Im hurting

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Miram · 31-35, F

I am sorry but you are right.

You are underweight. Yes, working out would destroy your body unless your intake is higher than the calories needed for work out and daily life.

It sucks to eat more but it is your only option.

apersonnamedit · 26-30, T

@Miram Good thing i have slimfast protein shake powder