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YoungPoet345 · 26-30, F
I’m on my period and 2022 is just as stressful as 2020 and 2021. Help me auntie
CountScrofula · 41-45, M
@YoungPoet345 Get a hot water bottle for cramps if you have them, and just like... let yourself feel like shit for a bit if you need to. For dealing with intense stress just like - having escapes and exercises helps a lot.
Also don't put everything on yourself. Try to compartmentalize shit you can't resolve on your own and just let it be. Put your emotional energy into problems within your control.
Also don't put everything on yourself. Try to compartmentalize shit you can't resolve on your own and just let it be. Put your emotional energy into problems within your control.