Becoming consciously aware....

Whatever it is you are doing right now. I want you to stop and take a moment to be aware of yourself in your surroundings. Be conscious of you in your present being. Listen and look about all that you have become. You must be something worth while or else you wouldn't be reading this at the present moment. Appreciate all your mistakes and triumphs, because those feats are what got you to where you are now and have allowed you to understand yourself on a higher level of consciousness. Yes it's that simple and almost easy. (Mind you it took me a thousand years to figure this all out for myself.)
Now you have become consciously aware of yourself within your own reality.