I like to be left alone so I can deal with everything and move on.

Running.

Positive: I keep my mind as busy as I can and try to wear myself out physically. Plus medication.

Negative: I starve myself

I roll out rice paper and walk on it with out leaving a Mark ,this after meditating and deep breathing

Badly .

Escapism, booze and humour. 😜

Try and keep my mind occupied with something productive.

Ordinarily

Go for a walk, exercise, read a good book.

Drop everything, have a cup of mint tea, do some deep breathing and go to sleep.

Time alone and cannabis.

I find being nude helps me relax

Get productive

Badly.

I practice the Christmas Principle of Stress.. "It is better to give than receive."

Exercise and find an activity that gets you mind off of it... driving works great for me.

Walking, Music, Sleep, Work, Talk with friends.

I hide, and worry.

I fly

I throw people out off of balconies

Swimming, rum and sex

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