Positive: I keep my mind as busy as I can and try to wear myself out physically. Plus medication.

Negative: I starve myself

I throw people out off of balconies

I like to be left alone so I can deal with everything and move on.

I find being nude helps me relax

Running.

Badly .

Escapism, booze and humour. 😜

I roll out rice paper and walk on it with out leaving a Mark ,this after meditating and deep breathing

Try and keep my mind occupied with something productive.

Ordinarily

Drop everything, have a cup of mint tea, do some deep breathing and go to sleep.

Go for a walk, exercise, read a good book.

Get productive

Time alone and cannabis.

Swimming, rum and sex

Badly.

Exercise and find an activity that gets you mind off of it... driving works great for me.

I practice the Christmas Principle of Stress.. "It is better to give than receive."

Walking, Music, Sleep, Work, Talk with friends.

I hide, and worry.

I fly

[youtube=https://www.youtube.com/watch?v=f7UjU4dc4m4]