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what does it mean when you don't like it when people act happy, look happy

that really makes me angry sometimes, especially if i am having a tense/frustrating day...then i see people online, on tv, in public happy, grinning and laughing or carefree looking - it really makes me angry, and i clenched my teeth, because i want them to feel how i feel, so i can feel better..

i do have a personality disorder, could this have anything to do with my personality disorder? and how can i fight my mindset? and think differently?

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Ynotisay · M

First I'd try to consider the source. TV and online isn't "real" life. And if people are happy in public maybe it's they're happy people.
[i]Thoughts becomes things.[/i]
Want to feel shitty? Tell yourself things are shitty. Want to feel good? Tell yourself things are good. Even if it's a "lie." I'm pretty committed to the idea, which is supported by scientific evidence, that spending time in nature can instantly change a mood. Just something to think about.