Any ideas on how to get some sleep tonight?

1st and best idea is to turn of the phone and keep it side. And next time try to download a bluelight filter app..

I'm going to knock myself out with meds but that's probably not ideal

Drugs, Liquor, Thorazine, Hours of tiring Sex, Warm Milk Melatonin and a Purring Cat

The first step is to fall asleep.

Uh... Extensive excercising! (͡° ͜ つ͡° )

Warm milk

Nyquil