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I think we're not stretching enough. I tried touching my toes today and i could...but not very long. So painful! We really need so stretch more

But it feels so better after you do
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Gangstress · 36-40, F
Stretching everyday is key!
MntoNc · 31-35, M
[@467717,Gangstress] and i haven't been doing enough of it...ill admit. The more you do it though, the less it hurts...but it's never a painless experience. Is it mostly just the legs that need to be stretched?
Gangstress · 36-40, F
[@776330,MntoNc] and your back! I admit I should stretch more. I did quite lot of stretching earlier and felt good

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