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Is there any solution for Insomnia?

馃檮
FreeSpirit151-55, F
A few episodes of him painting happy little trees.....ZZzzzzz
[image deleted]
SweetMae70-79, F
@FreeSpirit1 馃槀 Perfect!!
Spokeskitties7546-50, M
Getting run over by a car!!

[i]You will definitely be tired... get it... tired[/i]
Incongruence31-35, F
@Spokeskitties75 tired of getting run over by car? :O
exercise, a hot shower, THC, a big meal, masturbation, in that order.
greenmountaingal70-79, F
Sex, marijuana, a really boring college lecturer in an early morning class ...
MasterLee56-60, M
Elessar26-30, M
leowanderM
There are several programs I listen to on YouTube. There are music therapies, subliminal therapies, and hypnotherapies.
wildbill8336-40, M
not really, anyone who thinks there is doesn't really have it...
wildbill8336-40, M
I take amitriptyline (Elavil) for insomnia and nerve pain... but it's still hit and miss
Contemplative36-40, M
This book might help as well. Has tons of techniques to prepare your body for sleep

SW-User
Long days and good deeds, with a sprinkling of patience.
Contemplative36-40, M
Workout for three hours before bed
PhoenixPhailM
Yes. Be sure you get plenty of sleep.
cherokeepatti61-69, F
Sleepy time tea
sleep on it
SweetMae70-79, F
It might help to see a specialist.
AzlottoM
Nothing I've found so far. I was prescribed 'Doxepin', I tried it and couldn't sleep for two days.

Meditation seems to be the most effective.

 
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