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Is there any solution for Insomnia?

🙄
A few episodes of him painting happy little trees.....ZZzzzzz
[image/video deleted]
SweetMae · 70-79, F
@FreeSpirit1 😂 Perfect!!
Spokeskitties75 · 46-50, M
Getting run over by a car!!

You will definitely be tired... get it... tired
Incongruence · 31-35, F
@Spokeskitties75 tired of getting run over by car? :O
exercise, a hot shower, THC, a big meal, masturbation, in that order.
greenmountaingal · 70-79, F
Sex, marijuana, a really boring college lecturer in an early morning class ...
MasterLee · 56-60, M
leowander · M
There are several programs I listen to on YouTube. There are music therapies, subliminal therapies, and hypnotherapies.
wildbill83 · 41-45, M
not really, anyone who thinks there is doesn't really have it...
wildbill83 · 41-45, M
I take amitriptyline (Elavil) for insomnia and nerve pain... but it's still hit and miss
Contemplative · 36-40, M
This book might help as well. Has tons of techniques to prepare your body for sleep

SW-User
Long days and good deeds, with a sprinkling of patience.
Contemplative · 36-40, M
Workout for three hours before bed
Yes. Be sure you get plenty of sleep.
cherokeepatti · 61-69, F
Sleepy time tea
SweetMae · 70-79, F
It might help to see a specialist.
Azlotto · M
Nothing I've found so far. I was prescribed 'Doxepin', I tried it and couldn't sleep for two days.

Meditation seems to be the most effective.

 
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