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sometimes.. when you have bad mood you are maybe just hungry or you need sleep...

I have this so often 😂
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Sometimes your system may need a little boost. Deficiencies of GABA in the brain have been linked to insomnia and feeling anxious, stressed, tense and depressed. GABA is a natural calming agent that prevents excessive muscle tension and helps our bodies make endorphins, chemicals that make us feel happy. Swanson Vitamins has this online.