GO VEGAN! All plant based, whole rich organic foods... No calorie restrictions, no limitations... It's basically the lifestyle that Humans are meant to be on.
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It's true. I'm not vegan, but I started eating a salad for lunch each day. I mean a 1.5 to 2 lb huge ass salad and Ive lost weught.. haha. And that's just lunch. If I went all veggie I have no doubt is lose all my extra weight in a year.. two max. And that's eating veggies Like a piggie.