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😇

Exercise, drink a ton of water, skin care, meditation and masturbation 😌

Drink coffee so I can be better equipped to deal with jackwagons in a healthy manner instead of one that would result in me rotting away in prison.

Treat myself to a slice of cake every once in a while for the same reason listed above.

Consume more nutrient dense foods, exercise, read, practice spirituality, journal, engage in activities I find fun and self-soothe when necessary.

know when to say I'm going to do nothing.

then spend an afternoon or a day Doing Nothing

I remember having ice cream as lunch.

Now I am on low calorie diet.

I do get occasional spa treatments.

Nothing I don’t do anything, well I sleep more I don’t stay up till late

I play hooky from work one afternoon every second weeks

far from city, lake , forest , BBQ. drinks and random music on radio.

I take better care of myself nowadays.

Eating better so I feel better

Sleep when I can

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