Does anyone keep a gratitude journal
Or something they use to remind them selves to be grateful for each day? If you do record it what do you think about all thane days of being grateful and why?
36-40, F
This page is a permanent link to the reply below and its nested replies. See all post replies »
WhatShallIcallyou · 51-55, M
Isn't it supposed to be that you keep a journal for 20 days or so and each day you write something in it that you are grateful for, but you are not allowed to repeat anything. It is a happiness exercise.