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DDonde · 31-35, M
I went from 250 lbs to 165, and I'm currently at 185 or so.
I basically just did calorie counting over the period of a year or so and eventually, albeit slowly, lost it all until I didn't want to go down any further.
I basically just did calorie counting over the period of a year or so and eventually, albeit slowly, lost it all until I didn't want to go down any further.