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I have insomnia. Do you get it too? What helps you sleep?

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LilPrincess · 41-45, F

Typically exhaustion been suffering from insomnia for 20 yrs now

Starz93 · F

I'm sorry that's hard!

LilPrincess · 41-45, F

Thank ya. Hopefully you can find something that works for you. A friend of mine uses nature and ocean sounds to combat it. Sadly it didn't work for me.

Starz93 · F

Thank you :) eh me neither. @LilPrincess: