What you do when depression hits you like a train?

Curl into a ball, cry for half an hour while eating nutella, then scream out PLOT TWIST and jump up and move on.

Seek support, remain hopeful. The tides will turn if you fight on.

Go for a walk

nothing you can do really

Cry a lot then take a nap.I don't know how to cope.

Realise the driver's an idiot and can't even drive a train properly, so what good does the drivers opinion of you matter?. just throw yourself into something that takes up your focus, do normal daily routine stuff to keep yourself occupied and moving. keep eating, keep looking after yourself basically.