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Funny but I thought about this when I awoke this morning and now you are asking.
Yes I am sleeping more and better. I spent most of my life sleeping 5 hours a night, often less with a 15 minute nap somewhere in the day. Often I would wake up in the night for an hour.
Now I am sleeping through the night most nights and getting 7 to 8 hours sleep. With the schools closed I am not setting an alarm to get up to take grandkids to school. The neighborhood sounds have also changed so less to alert me during the night.
Or maybe old age is catching up and I need more sleep.
Yes I am sleeping more and better. I spent most of my life sleeping 5 hours a night, often less with a 15 minute nap somewhere in the day. Often I would wake up in the night for an hour.
Now I am sleeping through the night most nights and getting 7 to 8 hours sleep. With the schools closed I am not setting an alarm to get up to take grandkids to school. The neighborhood sounds have also changed so less to alert me during the night.
Or maybe old age is catching up and I need more sleep.
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