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I can't help it.

I truly can't help that I get upset so quickly, i guess that what's makes me less of a person and just not worth the effort.
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When you say upset, do you mean emotional or verbally or physically violent?
SnoopDawg · 26-30, M
@Mamapolo2016 emotionally, if I were beating the shit out of my problems I wouldn't be here.
@SnoopDawg Dealing with an emotional person can be exhausting sometimes, but I'd far rather be close to someone who shows their feelings than somebody who acts like they don't care about anything - like a pet rock.
SnoopDawg · 26-30, M
@Mamapolo2016 I don't know how to love properly and I don't know if I ever really been loved before so I get easily attached, doesn't matter how bad they treat me I just want to feel affection, I want to feel like I matter, I want to feel like I mean something special to someone, I want to feel like I exist.
@SnoopDawg That is very honest. That's a good start.

You won't believe me, but you do matter.

The dangerous part about feeling that way is you attract emotional predators. Selfish people who know you'll put up with almost anything for a smile and a hug.

It has to start with you deciding to believe you deserve the right kind of affection. It doesn't come as easily as the wrong kind but it's real and lasts much longer.