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How to manage anger without?

drugs
rockstar · 31-35, M
Learn to direct the anger to your benefit. Channelise it properly. Play a sport, practice martial arts, lift weights.. you’ll be a more calm person once you walk outta the gym.
SW-User
Sports and exercise help some people
EmeraldOdinelle · 22-25, F
Proper Medication then therapy
curiosi · 61-69, F
Nature is my church.
nowic2 · 61-69, M
@curiosi yes, me also.
Darci ·
Going cray cray like meeeh 🤪
SW-User
Exercise helps me when I am angry
revenant · F
I try to use it for something else
SW-User
I just cry or sleep
Steve42 · 56-60, M
Consider your part in it.
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ancientmariner · 61-69, M
BlueRain · 51-55, F
Zonuss · 46-50, M
Spiritual healing.

 
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