What do you do when you're feeling down?

Ah, I see this is a plea for help, not a general Q. So, seriously, consider a walk out in the countryside, a warm indulgent bath, listening to something funny (eg. Mock the Week in the UK), and get a "Cheer up" playlist on YouTube, MP3 or Spotify. Don't listen to Leonard Cohen though 🥴

When it comes to needing 'comfort', feed the senses !

Create something.
Cook your favourite food.
Put on some great music.

Breathe, and remind myself that things ebb and flow. Peace will come back again.

Play loud rock music.

Oh I don’t do this as much as I should, but exercise and get a good nights sleep. Your mind is part of your body so a healthy body is important

Depends.. whatever I feel like doing is the right thing to do

I try to play a video game that I enjoy. Beats sitting around and sulking. That just makes it worse.

Draw, play piano, listen to music

Journal

Shop and pamper myself..

I whistle a happy tune and hold my head erect. Always works wonders.