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Im unhappy and unhealthy

Don't know what to do anymore, I don't care to fix the problem because it's always going to go back to this, I think I'm better off dead then alive sometimes
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curiosi · 61-69, F
Many of us go through that. Easier said than done but best if we just not ruminate about it and just allow everything to be. I tell myself everything has an expiration date even pain.