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How do i start on the keto diet

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SW-User

Ask your doctor if it's appropriate for you.

Vgore0304 · 26-30, F

@SW-User I'm willing to take the risk

SW-User

@Vgore0304 well, be aware keto increases your risk of type 2 diabetes. Good luck

Vgore0304 · 26-30, F

@SW-User mine is type 1