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What is a good sleeping pill?

I seriously need to go to my doctor's to get prescription, I can't some with the insomnia. What pill is better for long term use?

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Bignakedguy · 31-35, M

Have some relaxing tea at least 2 hours before trying to sleep. I recommend “Tension tamer tea”. Just to get your body to relax.

And then take a pill.

Try Valerian root ? Or melatonin? Those two supply are pretty good.