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What is a good sleeping pill?

I seriously need to go to my doctor's to get prescription, I can't some with the insomnia. What pill is better for long term use?

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CheshireCatalyst · 36-40, M

The only thing I'd recommend for long term use is the anti histamines that have drowsiness as a side effect. Everything else builds tolerance and dependence, and doesn't actually give you the 'real' sleep you need.