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Do you ever become so stressed/irritated that you feel like jumping out of your skin?

I FEEL LIKE I NEED A GOOD STRETCH BUT I CANT SHAKE IT OFF
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Carla · 61-69, F
If you smoke a bit. Take a couple of good hits. Then take a nice walk and breath the chilled air. That's what I do when I get "itchy". If you dont smoke a bit, take that walk anyway.