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Do you get sleeping paralysis??

How to get overcome on this?
by breathing slowly and deeply and closing your eyes. The more you relax, the sooner it goes.
Piper · 61-69, F
I have several times, upon waking. The scariest thing for me, has been not being able to get air into my lungs.

I've just concentrated on trying to breath, and the paralysis passes fairly quickly.
Ih1King · 36-40, M
https://www.spiritualresearchfoundation.org/spiritual-problems/sleep-disorders/sleep-paralysis/
xcelyg · 22-25, F
yes once you learn to control your dreams you'd be surprised what u can do
Danny54268 · 26-30, M
@xcelyg I tried to control... But its like impossible to me
xcelyg · 22-25, F
keep trying its kinda hard at first @Danny54268
JamesHunt · 31-35, M
Yeah.

Do nothing just try to wake up
Danny54268 · 26-30, M
@JamesHunt I tried to move my fingers and it worked but only once... Idk how to wake up while having it. :(
DragunFruit · 26-30, F
Yes. I just pray
Danny54268 · 26-30, M
@DragunFruit it works?
DragunFruit · 26-30, F
@Danny54268 I'm still alive, so yeah
Diesel95 · 36-40, MVIP
Nope but knew someone that did once

 
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