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Do you get sleeping paralysis??

How to get overcome on this?

by breathing slowly and deeply and closing your eyes. The more you relax, the sooner it goes.

Piper · 61-69, F

I have several times, upon waking. The scariest thing for me, has been not being able to get air into my lungs.

I've just concentrated on trying to breath, and the paralysis passes fairly quickly.

Ih1King · 36-40, M

https://www.spiritualresearchfoundation.org/spiritual-problems/sleep-disorders/sleep-paralysis/

xcelyg · 22-25, F

yes once you learn to control your dreams you'd be surprised what u can do

Danny54268 · 26-30, M

@xcelyg I tried to control... But its like impossible to me

xcelyg · 22-25, F

keep trying its kinda hard at first @Danny54268

JamesHunt · 31-35, M

Yeah.

Do nothing just try to wake up

Danny54268 · 26-30, M

@JamesHunt I tried to move my fingers and it worked but only once... Idk how to wake up while having it. :(

DragunFruit · 26-30, F

Yes. I just pray

Danny54268 · 26-30, M

@DragunFruit it works?

DragunFruit · 26-30, F

@Danny54268 I'm still alive, so yeah

Diesel95 · 36-40, MVIP

Nope but knew someone that did once

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