How do you de stress after a long day at work?
I get home and I’m still thinking about work and I don’t truly relax
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midnightsun · 26-30, M
Used to previously Pop a fat cigar and relax in chair for 35 min without touching phone or thinking about anything else in life .
Now I just try to write my thoughts in a diary and meditate for an hour
Now I just try to write my thoughts in a diary and meditate for an hour
Jenni7 · 26-30, F
That’s different, glad you found something that works @midnightsun
midnightsun · 26-30, M
@Jenni7 if you can't figure out a solution that works for you, then you are going to be miserable