This page is a permanent link to the reply below and its nested replies. See all post replies »
Forget the bed.
Lots if pillows - sleep on the couch half sitting up.
Laying down just makes all your congestion worse.
Also - menthol or eucalyptus... put on tissues and put one in each pillow.... Helps keep sinuses clear while sleeping.
Goodluck - it sucks not being able to get the rest your body needs.
Lots if pillows - sleep on the couch half sitting up.
Laying down just makes all your congestion worse.
Also - menthol or eucalyptus... put on tissues and put one in each pillow.... Helps keep sinuses clear while sleeping.
Goodluck - it sucks not being able to get the rest your body needs.