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As you get older do you notice your body and appetite changing?

Last night for dinner I had a piece of meatloaf, some mashed potatoes and a few carrots. Today I am still so full that I couldn't even think about breakfast and I am not sure if I will even have lunch. 馃槩 When I was younger I would have had seconds last night and been looking for breakfast this morning.
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TexChikF
Digestive enzymes !
akindheart61-69, F
@TexChik what do you recommend?