How do you reduce your stress level?

Peace and quiet at home. Beer. And your profile pic just helped me.

Pretty relaxed today but the profile pic has suddenly increased my blood pressure.

Count to ten & carry on

some worthy distraction

exercise, walks and shower

what are you stressed about?

It is in the breathing...

I go for a walk

Vodka

I think a tension release is in order ;)

Self Manipulation😳

Hit the gym, hard

hot bath

I run or smoke a joint, or do them consecutively