What are your daily small achievements you feel proud about?

Self care routines like exercising and washing my face, any time I have a conversation with someone that doesn’t seem awkward, being productive for at least an hour with the work I need to get done this summer

Waking up 🚩

Going thru my day without getting mad/upset/sad about something that would have triggered me years or even months ago.

Did my five laps in the pool today though I didn't feel like going.

Sitting up straight without passing out or falling over.

Not having a mental break down.

I cleaned the floor. ( ͡° ͜ʖ ͡ °)