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I wanna lose weight! Gimme some good suggestions please?

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BlueVeins · 22-25
Drink soy milk instead of dairy milk. Soy milk contains less carbs, less fat, and more wonderful protein! It'll be hard to adjust at first, but you'll get used to it. In general, watch your carb intake. Drink matcha tea as it's the only scientifically-supported weight loss drug. Cut out the soda, even if it's diet, as zero-calorie sweeteners can cause you to crave real sugar. Go vegetarian because meat is tied to heart disease. If all else fails, talk to your doctor about a fecal transplant because some people just have really crappy gut bacteria.

And so you don't have to look it up yourself, it's poop pills. Put the poop will be encased in... pill, so you won't have to see, taste, or smell it. It sounds gross, but it's known to be effective.
@BlueVeins Wow I never heard this method but it sounds interesting! I'm a little embarrassed to admit my belly is not as flat as I like! I drank so much beer 😣
BlueVeins · 22-25
@RadiantRuby Yeah, cutting out the beer in general is a good idea. There's too much sugar in beer, and it can cause dehydration, which slows your metabolism. If you still want to get wasted, I would recommend Everclear because it contains much less sugar; just drink [i]very[/i] carefully and keep some water on hand!