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Why is life so confusing?

I wanted to lose weight before the summer hits, so I've done some calorie restrictions. If I don't have enough calories, I always wake up in the middle of the night, I've noticed this pattern a while back. What are my options what can I eat if I wake up suddenly that's light and easy to digest!
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Picklebobble2 · 56-60, M
The Oatmeal one is a good idea.
I've been on a restricted diet since the start of the year.

I have no problem with it other than the fact I try really hard not to eat rubbish after about 7pm.

I found I was going to bed fine but waking at about 3 in the morning with my stomach rumbling.

Oatmeal or Porridge is quick to make and easy to digest and won't lay heavy on your stomach.
@Picklebobble2 Thank you 🤗