Whipped my ass on the bike today riding 34 miles. That’s the farthest I’ve ever ridden so far. Feels good. 😊 now I can just relax and let the calories

@Lostpoet actually my lower back was the most painful. I notice the muscles twitching

@MrAboo maybe your posture while riding? You might need to adjust the bike to fit you.

@MrAboo lostpoet is right, go to a bike shop and get your bike specifically adjusted to you, I had to do that and I was surprised at how much it actually helped!

@Lostpoet I hadn’t considered that, I’ll have to when I get paid enough by the job I’m trying to get

@MrAboo You can Youtube it just adjusting the seat and handle bars should go a long way.

The stem sticks out to the handle bars I think about 4 inches. I’ve seen on YouTube a lot of the riders have a shorter or no stem. I’ll look into it on YouTube. Thanks for the advice