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Low self esteem is a problem for me

I pretend like it isn't and being an introvert helps me avoid people but I constantly feel like I'm not good enough for anything. I try to act "confident" but in like, two seconds I feel really stupid
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curiosi · 61-69, F
Been there! Know exactly what you are talking about. Once I identified the problem I could observe it without judging it. The healing began. Don't be harsh on yourself, when you feel it remind yourself that you are in the process of healing and you will get better.