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How come some people that were thin I high school gained weight?

I'm thin and I still would like to put on some weight but not too much. Not every girl wants to be thin, but I still hope I'll stay thin but get curves. I am 5'5 and 114lbs

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Secretgal · 22-25, F

Cause their metabolism slows down as they age, they think they can get away with eating the way they used to. I'm sure there's tons of other reasons but that's one

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Secretgal · 22-25, F

@MotherlessDaughter01 I don't think it's really specific, and honestly it has more so to do with the fact that as you age, you tend to lose muscle mass. However that can be prevented through weight training and staying fit, so it's not a death sentence lol!

trackboy · 22-25, M

@Secretgal weight training makes huge difference. I still am doing weightlifting hard core. I have not stopped lifting just because I graduated high school. weightlifting is the number one anti aging magic bullet. 😺

Secretgal · 22-25, F

@trackboy yes I love love loooove lifting!! I used to be a cardio bunny, now I like hate cardio but I know I still have to do at least a little XD although you can turn a weight lifting session into a cardio session, leg day gets my heart rate sky rocketting lol. But I definitely am trying to get into body building. Not like half man half women type lol but I want some nice curves ya know, like the GymShark girls. I'm just getting back into it tho, I'm working on losing a little weight first and then gonna start a reverse diet/Lean bulk to gain those muscleeees 💪💪💪

trackboy · 22-25, M

@Secretgal awesome getting into weightlifting. you will love longer and healthier that way. I love doing weightlifting. feeling the burn in my muscles. 💪

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