@TheLoveAge I believe we have become slaves to technology including social media to where our brains are not afforded awake "calm" time. the constant interaction with technology is over stimulating and when a brain is bombarded with over stimulation it rewires the brain to behave and process information that can build less than healthy ability to function normally. This leaves the unprepared individual to fend for themselves again often unprepared to think and behave normally and when this over stimulation is unchecked mental issues will develop and this person is again often left to deal with their issues on their own. Self medicating is a common result as is ever increasing mental and emotional disfunction. Turn off the technology and give your gray matter a much needed rest.